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    • Our Mission
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    • Introduction
    • Your First Visit
    • Acupuncture & Fertility
    • Acupuncture & IVF Studies
    • Other Health Conditions We Treat
    • Treatment Philosophy
    • Acupuncture Q & A
    • Patient Forms
  • Acupuncture & Fertility
    • Let Me Help You With Your Fertility Journey
    • Treatment Philosophy
    • Acupuncture & Fertility
    • Acupuncture & IVF Research & Studies
    • An Acupuncturist’s Approach To Fertility
    • Can Acupuncture Help You Get Pregnant?
    • Testimonials
  • Therapy
    • Individual, Couples, and Family Tele-Therapy
    • Individual & Couples Infertility Therapy
    • Therapy Fees and Insurances
  • Massage
    • Health Benefits of Massage Therapy
    • Menu of Services
  • Yoga
    • Yoga Introduction
    • Meet Our Yoga Instructors
    • Yoga Class Scheduling
  • Blog
  • Contact

Tag Archives: breath

Training The Puppy: How Mindful Meditation Stops The Mind From Wandering

MeditationBy Jon Posner, L.Ac.May 7, 2019

For many of us our minds tend to wander frequently throughout the day and jump from one thing to another. This makes it challenging to meditate and fix our mind on only our breathing. However, the good news is, the more we practice the easier it is.

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Yoga Classes Have Started In Our Center Yoga can provide stress management for anyone including women or men dealing with infertility issues. Click on Yoga To Reserve a Spot in One of Our Classes.