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The Center for Mindful Health & Acupuncture
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The Center for Mindful Health & AcupunctureThe Center for Mindful Health & Acupuncture
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  • Our Center
    • Our Mission
    • Our Team
    • Testimonials
    • Gallery
    • Gift Certificates
  • Acupuncture
    • Introduction
    • Your First Visit
    • Acupuncture & Fertility
    • Acupuncture & IVF Studies
    • Other Health Conditions We Treat
    • Treatment Philosophy
    • Acupuncture Q & A
    • Patient Forms
    • Gift Certificates
  • Therapy
    • Individual, Couples, and Family Tele-Therapy
    • Therapeutic and Mindful Groups
    • Individual & Couples Infertility Therapy
    • Therapy Fees and Insurances
  • Massage
    • Health Benefits of Massage Therapy
    • Melissa Fox – Massage Therapist
    • Gift Certificates
  • Blog
  • Contact

Tag Archives: anxiety

Treating Chronic Fear with Meditation

MeditationBy Jon Posner, L.Ac.May 7, 2019

The stronger the link between the Amygdala and the Pre-frontal Cortex the less individuals respond strongly to the emotional sensory input. Mindfulness meditation helps strengthen that link.

The Center for Mindful Health & Acupuncture
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WE ARE VERY HAPPY TO ANNOUNCE THAT MASSAGE THERAPY SERVICES WILL RE-OPEN IN OUR CENTER BEGINNING THE WEEK AFTER LABOR DAY, SEPTEMBER 2022. WE HAVE ALSO STARTED TO OFFER MINDFUL FERTILITY WORKSHOPS ON SATURDAY MORNINGS, (PRE-REGISTRATION REQUIRED).
STAY TUNED FOR MORE INFORMATION COMING SOON.
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