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  • Our Center
    • Our Mission
    • Our Team
    • Testimonials
    • Gallery
    • Gift Certificates
  • Acupuncture
    • Introduction
    • Your First Visit
    • Acupuncture & Fertility
    • Acupuncture & IVF Studies
    • Other Health Conditions We Treat
    • Treatment Philosophy
    • Acupuncture Q & A
    • Patient Forms
    • Gift Certificates
  • Therapy
    • Individual, Couples, and Family Tele-Therapy
    • Therapeutic and Mindful Groups
    • Individual & Couples Infertility Therapy
    • Therapy Fees and Insurances
  • Blog
  • Contact

Tag Archives: anxiety

Treating Chronic Fear with Meditation

MeditationBy Jon Posner, L.Ac.May 7, 2019

The stronger the link between the Amygdala and the Pre-frontal Cortex the less individuals respond strongly to the emotional sensory input. Mindfulness meditation helps strengthen that link.

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